The Service is operated by [Company Name] (we, us, our). By accessing or using the Service, you agree to these Terms. If you do not agree, do not use the Service.

90Plus provides football insights, training and recovery guidance, quizzes, and AI chat tools. Features may vary by region, device, or subscription tier and can change over time.

Accounts and Security

• Provide accurate and current information.
• Keep your login credentials secure.
• Do not share your account or access tokens.
• Notify us if you suspect unauthorized access.
• You are responsible for all activity under your account.

Acceptable Use

You agree not to:

• Use the Service for unlawful, harmful, or abusive activity.
• Harass, threaten, or impersonate others.
• Attempt to access systems or data you are not authorized to use.
• Upload malware, spam, or content that violates others' rights.
• Scrape, overload, or disrupt the Service.
• Reverse engineer or interfere with Service operations.

User Content

You retain ownership of content you submit. You grant us a limited license to host, store, reproduce, and display your content to provide and improve the Service.

• You must have the rights needed to share your content.
• We may remove content that violates these Terms or policies.
• We may use content to operate and improve AI features.

Intellectual Property

The Service, including its design, branding, and software, is owned by [Company Name] or its licensors. You receive a limited, non-exclusive, non-transferable license to use the Service for personal, non-commercial purposes.

AI Outputs

The Service may generate AI outputs. These outputs can be incorrect or incomplete and are provided for informational purposes only. You are responsible for how you use them.

• Verify critical information before acting on it.
• AI outputs are not professional advice.
• Similar prompts can produce similar outputs for others.

Training, Nutrition, and Recovery

Training, nutrition, and recovery suggestions are for general informational purposes only. They are not medical advice and do not replace guidance from qualified professionals.

• Stop any activity that causes pain or discomfort.
• Consult a professional before major training changes.
• Results vary based on individual circumstances.

Third-Party Services

The Service may rely on third-party tools such as analytics, payment processors, or content providers. Their terms and privacy policies apply to their services.

Beta Features

Some features may be labeled beta or experimental. They may change or be removed without notice and are provided "as is" with no guarantees of stability.

Payments and Subscriptions

If the Service includes paid features, you agree to pay fees and taxes shown at checkout. Payments are processed by third-party providers. Refunds follow applicable law and the provider's policies.

• Subscriptions may renew automatically unless canceled.
• Trials convert to paid plans unless canceled before the end date.
• Pricing or plan features may change with notice.

Changes to the Service

We may modify, suspend, or discontinue parts of the Service at any time. We will try to provide notice for material changes when reasonable.

Termination

We may suspend or terminate access if you violate these Terms or if required to protect the Service or other users.

• You may stop using the Service at any time.
• We may retain records as required by law.

Disclaimers and Liability

• The Service is provided "as is" and "as available".
• We do not warrant uninterrupted or error-free operation.
• To the maximum extent permitted by law, we are not liable for indirect, incidental, or consequential damages.
• You agree to indemnify us for claims arising from your misuse.

These Terms are governed by the laws of [Jurisdiction]. Any disputes will be resolved in the courts of [Jurisdiction].

Contact us at [Contact Email] for questions about these Terms.